About

I practice a physical therapy called Amatsu and one of the central themes is the interconnectedness of all things in the body – and also in the universe. In Amatsu this interconnectedness is known as gairon. It is my belief that our ability to be well relies on so many things – our history of injuries and lifestyle being the most obvious, but also more subtle factors such as our way of looking at the world and the way we think. This blog is an exploration, a set of questions, an offering and a journey into what it means to be truly healthy in all areas of our lives. I hope some of what I have learnt (and continue to learn!) may help you in living a more joyful and vibrant life!